Health and Wellness, SE and Trauma Healing Joe Curcio, L.Ac. Health and Wellness, SE and Trauma Healing Joe Curcio, L.Ac.

Wellness Suggestions for Recovering from Surgery

Following these instructions can help hasten your recovery and improve your overall health and mood. (Please speak with your personal physician if you have any questions or concerns about the following.)

Talk to the people who are part of your support system about your needs and your anticipated recovery schedule. Consider sharing these wellness suggestions with appropriate members of your support system.

Drink plenty of water to flush anesthetics, help discharge other toxins, and improve the functioning of your liver and kidneys.

Drink warm water or herbal tea to soothe your throat after general anesthesia.

Sleep as much as you can. Sleep is restorative, and many healing traditions consider sleep to be the foundation of good health.

Read More